Jerry Roth 30:00 BikeErg
13,499m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 1.98 |
| Drag Factor | 108 |
March 11, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,499m | 2:13.3 | 148 | 808 | 65 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 67 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 66 |
| 25:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 64 |
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30:00