Jerry Roth 30:00 BikeErg

13,595m

Meters

30:00.0

Time

2:12.4

Pace

406

Calories

Average Watts151
Calories Per Hour818
RPM66
Revolution Count1985
Power/kg2.02
Drag Factor110

March 11, 2023 07:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,595m 2:12.4 151 818 66
5:00.0 2,232m 2:14.4 144 796 65
10:00.0 2,245m 2:13.6 147 804 66
15:00.0 2,267m 2:12.3 151 819 66
20:00.0 2,279m 2:11.6 153 828 66
25:00.0 2,279m 2:11.6 153 828 66
30:00.0 2,292m 2:10.8 156 837 67

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Workout Graph

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