Jerry Roth 30:00 BikeErg
13,990m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 2036 |
| Power/kg | 2.19 |
| Drag Factor | 110 |
March 11, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,990m | 2:08.6 | 164 | 865 | 68 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 67 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 69 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00