Jerry Roth 30:00 BikeErg
13,947m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
March 12, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,947m | 2:09.0 | 163 | 860 | 67 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 |
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30:00