Jerry Roth 30:00 BikeErg
13,751
Meters
30:00.0
Time
2:10.8
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.09 |
| Drag Factor | 108 |
March 12, 2023 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,751 | 2:10.8 | 156 | 837 | 415 | 67 |
| 5:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 66 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 67 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 67 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 67 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 67 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 68 |
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30:00