Jerry Roth 30:00 BikeErg
13,954m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
March 12, 2023 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,954m | 2:08.9 | 163 | 861 | 68 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 69 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 68 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 69 |
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