Jerry Roth 30:00 BikeErg
13,914m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 67 |
| Revolution Count | 2039 |
| Power/kg | 2.17 |
| Drag Factor | 108 |
March 13, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,914m | 2:09.3 | 162 | 856 | 67 |
| 5:00.0 | 2,302m | 2:10.3 | 158 | 844 | 67 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 67 |
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30:00