Jerry Roth 30:00 BikeErg
13,887m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 67 |
| Revolution Count | 2035 |
| Power/kg | 2.15 |
| Drag Factor | 108 |
March 13, 2023 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,887m | 2:09.6 | 161 | 853 | 67 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 |
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