Jerry Roth 30:00 BikeErg
14,108m
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 2.26 |
| Drag Factor | 109 |
March 14, 2023 05:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,108m | 2:07.5 | 169 | 879 | 68 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 69 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 25:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 69 |
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