Jerry Roth 30:00 BikeErg
13,894m
Meters
30:00.0
Time
2:09.5
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
March 14, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,894m | 2:09.5 | 161 | 853 | 67 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 67 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 |
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