Jerry Roth 30:00 BikeErg
13,694m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.06 |
| Drag Factor | 109 |
March 14, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,694m | 2:11.4 | 154 | 830 | 66 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 66 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 67 |
| 15:00.0 | 2,258m | 2:12.8 | 149 | 813 | 66 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
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