Jerry Roth 30:00 BikeErg
13,942m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
RPM | 67 |
Revolution Count | 2031 |
Power/kg | 2.18 |
Drag Factor | 110 |
March 15, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,942m | 2:09.1 | 163 | 859 | 67 |
5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 |
10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 67 |
20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 |
25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 |
30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 68 |
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30:00