Jerry Roth 30:00 BikeErg
13,930m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 2.17 |
| Drag Factor | 110 |
March 15, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,930m | 2:09.2 | 162 | 858 | 67 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
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30:00