Jerry Roth 30:00 BikeErg
13,958m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
March 15, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,958m | 2:08.9 | 163 | 861 | 67 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 67 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 |
| 15:00.0 | 2,314m | 2:09.6 | 161 | 852 | 67 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00