Jerry Roth 30:00 BikeErg
13,713m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 2.07 |
| Drag Factor | 110 |
March 15, 2023 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,713m | 2:11.2 | 155 | 832 | 66 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 67 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 66 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 66 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
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30:00