Jerry Roth 30:00 BikeErg
13,986m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.19 |
| Drag Factor | 109 |
March 16, 2023 05:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,986m | 2:08.7 | 164 | 865 | 68 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 68 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 |
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30:00