Jerry Roth 30:00 BikeErg
13,588m
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.02 |
| Drag Factor | 109 |
March 16, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,588m | 2:12.4 | 151 | 818 | 66 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 66 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 66 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 66 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 66 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
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