Jerry Roth 30:00 BikeErg
13,687m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.06 |
| Drag Factor | 109 |
March 16, 2023 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,687m | 2:11.5 | 154 | 829 | 66 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 66 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 66 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 67 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 |
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