Jerry Roth 30:00 BikeErg
13,658m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.05 |
| Drag Factor | 109 |
March 16, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,658m | 2:11.7 | 153 | 826 | 66 |
| 5:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 66 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 |
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