Jerry Roth 24:12 BikeErg
11,014m
Meters
24:12.7
Time
2:11.8
Pace
329
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 66 |
| Revolution Count | 1608 |
| Power/kg | 2.05 |
| Drag Factor | 109 |
March 16, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:12.7 | 11,014m | 2:11.8 | 153 | 824 | 66 |
| 5:00.0 | 2,242m | 2:13.8 | 146 | 802 | 65 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 66 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
| 24:12.7 | 1,943m | 2:10.0 | 159 | 847 | 67 |
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Workout Graph
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