Jerry Roth 30:00 BikeErg
13,879m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 68 |
| Revolution Count | 2037 |
| Power/kg | 2.14 |
| Drag Factor | 107 |
March 17, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,879m | 2:09.6 | 160 | 852 | 68 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 68 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 68 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 68 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 68 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 69 |
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