Jerry Roth 30:00 BikeErg
13,505m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
RPM | 66 |
Revolution Count | 1982 |
Power/kg | 1.98 |
Drag Factor | 107 |
March 17, 2023 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,505m | 2:13.2 | 148 | 808 | 66 |
5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 |
10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 |
20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 65 |
25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 66 |
30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 67 |
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Workout Graph
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30:00