Jerry Roth 30:00 BikeErg

13,505m

Meters

30:00.0

Time

2:13.2

Pace

401

Calories

Average Watts148
Calories Per Hour808
RPM66
Revolution Count1982
Power/kg1.98
Drag Factor107

March 17, 2023 09:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,505m 2:13.2 148 808 66
5:00.0 2,263m 2:12.5 150 817 66
10:00.0 2,260m 2:12.7 150 814 66
15:00.0 2,248m 2:13.4 147 806 66
20:00.0 2,221m 2:15.0 142 788 65
25:00.0 2,241m 2:13.8 146 802 66
30:00.0 2,272m 2:12.0 152 823 67

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Workout Graph

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