Jerry Roth 30:00 BikeErg
13,695m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 2.06 |
| Drag Factor | 107 |
March 18, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,695m | 2:11.4 | 154 | 830 | 67 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 67 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 67 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 68 |
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30:00