Jerry Roth 30:00 BikeErg
13,968m
Meters
30:00.0
Time
2:08.8
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.19 |
| Drag Factor | 107 |
March 18, 2023 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,968m | 2:08.8 | 164 | 862 | 68 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 68 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 |
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30:00