Jerry Roth 30:00 BikeErg
13,708m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.07 |
| Drag Factor | 107 |
March 18, 2023 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,708m | 2:11.3 | 155 | 832 | 67 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 67 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 67 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 68 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 |
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30:00