Jerry Roth 30:00 BikeErg
13,996m
Meters
30:00.0
Time
2:08.6
Pace
429
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.21 |
| Drag Factor | 107 |
March 18, 2023 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,996m | 2:08.6 | 165 | 866 | 68 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 68 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 69 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 70 |
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