Jerry Roth 30:00 BikeErg
14,467m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 2.43 |
| Drag Factor | 108 |
March 19, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,467m | 2:04.4 | 182 | 925 | 70 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 15:00.0 | 2,421m | 2:03.9 | 184 | 933 | 71 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 71 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 70 |
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