Jerry Roth 30:00 BikeErg

14,131m

Meters

30:00.0

Time

2:07.3

Pace

439

Calories

Average Watts169
Calories Per Hour882
RPM68
Revolution Count2068
Power/kg2.26
Drag Factor108

March 19, 2023 06:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,131m 2:07.3 169 882 68
5:00.0 2,339m 2:08.2 166 870 68
10:00.0 2,350m 2:07.6 168 878 69
15:00.0 2,395m 2:05.2 178 912 70
20:00.0 2,372m 2:06.4 173 895 69
25:00.0 2,322m 2:09.1 162 858 68
30:00.0 2,354m 2:07.4 169 881 69

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Workout Graph

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