Jerry Roth 30:00 BikeErg
14,102m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 2.25 |
| Drag Factor | 108 |
March 19, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,102m | 2:07.6 | 168 | 879 | 68 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 68 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 69 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 71 |
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