Jerry Roth 30:00 BikeErg
14,152m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 2064 |
| Power/kg | 2.27 |
| Drag Factor | 109 |
March 20, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,152m | 2:07.1 | 170 | 885 | 68 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 69 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 69 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 70 |
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