Jerry Roth 30:00 BikeErg
14,275m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
March 21, 2023 04:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,275m | 2:06.0 | 175 | 900 | 69 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 70 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 69 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 69 |
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