Jerry Roth 30:00 BikeErg

14,963m

Meters

30:00.0

Time

2:00.2

Pace

492

Calories

Average Watts201
Calories Per Hour991
RPM73
Revolution Count2199
Power/kg2.69
Drag Factor107

March 22, 2023 05:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,963m 2:00.2 201 991 73
5:00.0 2,398m 2:05.1 179 915 70
10:00.0 2,507m 1:59.6 204 1002 74
15:00.0 2,527m 1:58.7 209 1019 74
20:00.0 2,540m 1:58.1 212 1031 75
25:00.0 2,497m 2:00.1 202 994 74
30:00.0 2,493m 2:00.3 201 991 73

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Workout Graph

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