Jerry Roth 30:00 BikeErg
13,957m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
March 22, 2023 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,957m | 2:08.9 | 163 | 861 | 68 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
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