Jerry Roth 30:00 BikeErg
14,110m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2066 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
March 22, 2023 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,110m | 2:07.5 | 169 | 880 | 68 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 69 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 70 |
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