Jerry Roth 30:00 BikeErg
14,028m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 69 |
| Revolution Count | 2071 |
| Power/kg | 2.22 |
| Drag Factor | 105 |
March 23, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,028m | 2:08.3 | 166 | 870 | 69 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 69 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 69 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00