Jerry Roth 30:00 BikeErg
13,747m
Meters
30:00.0
Time
2:10.9
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.09 |
| Drag Factor | 105 |
March 23, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,747m | 2:10.9 | 156 | 836 | 67 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 68 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 68 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 67 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 68 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 69 |
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30:00