Jerry Roth 30:00 BikeErg

13,747

Meters

30:00.0

Time

2:10.9

Pace

414

Calories

Average Watts156
Calories Per Hour836
RPM67
Revolution Count2031
Power/kg2.09
Drag Factor105

March 23, 2023 06:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,747 2:10.9 156 836 67
5:00.0 2,275 2:11.8 153 825 67
10:00.0 2,295 2:10.7 157 839 68
15:00.0 2,294 2:10.7 156 838 68
20:00.0 2,276 2:11.8 153 825 67
25:00.0 2,289 2:11.0 155 835 68
30:00.0 2,320 2:09.3 162 857 69

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Workout Graph

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