Jerry Roth 30:00 BikeErg
14,117m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 2.26 |
| Drag Factor | 105 |
March 23, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,117m | 2:07.5 | 169 | 881 | 69 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 69 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 71 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 70 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 70 |
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