Jerry Roth 30:00 BikeErg
14,372m
Meters
30:00.0
Time
2:05.2
Pace
452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.38 |
| Drag Factor | 86 |
March 24, 2023 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,372m | 2:05.2 | 178 | 913 | 75 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 74 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 76 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 76 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 76 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 77 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00