Jerry Roth 30:00 BikeErg
14,171m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.29 |
| Drag Factor | 87 |
March 24, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,171m | 2:07.0 | 171 | 887 | 74 |
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 74 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 74 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 74 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 75 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 74 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 75 |
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