Jerry Roth 30:00 BikeErg
14,090m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.25 |
| Drag Factor | 87 |
March 24, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,090m | 2:07.7 | 168 | 877 | 74 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 72 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 74 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 74 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 75 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 75 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 75 |
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