Jerry Roth 30:00 BikeErg
14,030m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.22 |
| Drag Factor | 87 |
March 24, 2023 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,030m | 2:08.2 | 166 | 870 | 73 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 72 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 73 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 74 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 74 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 74 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 75 |
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