Jerry Roth 30:00 BikeErg
14,779m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 2.59 |
| Drag Factor | 108 |
March 25, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,779m | 2:01.7 | 194 | 966 | 72 |
| 5:00.0 | 2,478m | 2:01.0 | 197 | 978 | 72 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 74 |
| 15:00.0 | 2,461m | 2:01.9 | 193 | 964 | 72 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 72 |
| 25:00.0 | 2,441m | 2:02.9 | 189 | 948 | 72 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 72 |
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