Jerry Roth 30:00 BikeErg
14,016m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 2.21 |
| Drag Factor | 108 |
March 25, 2023 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,016m | 2:08.4 | 165 | 868 | 68 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 68 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 69 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
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