Jerry Roth 30:00 BikeErg
13,917m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Revolution Count | 2040 |
| Power/kg | 2.17 |
| Drag Factor | 108 |
March 25, 2023 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,917m | 2:09.3 | 162 | 856 | 68 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 66 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 68 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 72 |
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30:00