Jerry Roth 30:00 BikeErg
14,693m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.54 |
| Drag Factor | 111 |
March 26, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,693m | 2:02.5 | 190 | 955 | 71 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 72 |
| 15:00.0 | 2,481m | 2:00.9 | 198 | 981 | 72 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 72 |
| 25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 70 |
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30:00