Jerry Roth 30:00 BikeErg
14,334m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 2.37 |
| Drag Factor | 110 |
March 26, 2023 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,334m | 2:05.5 | 177 | 908 | 69 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 69 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 70 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 |
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