Jerry Roth 30:00 BikeErg
14,126m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 2.26 |
| Drag Factor | 112 |
March 26, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,126m | 2:07.4 | 169 | 882 | 68 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 67 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 69 |
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