Jerry Roth 30:00 BikeErg
14,437m
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.42 |
| Drag Factor | 112 |
March 26, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,437m | 2:04.6 | 181 | 921 | 69 |
| 5:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 70 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 69 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 70 |
| 25:00.0 | 2,417m | 2:04.1 | 183 | 929 | 70 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 69 |
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