Jerry Roth 30:00 BikeErg
14,283m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.34 |
| Drag Factor | 112 |
March 26, 2023 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,283m | 2:06.0 | 175 | 901 | 69 |
| 5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 72 |
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