Jerry Roth 30:00 BikeErg
14,735m
Meters
30:00.0
Time
2:02.1
Pace
476
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 2.57 |
| Drag Factor | 125 |
March 27, 2023 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,735m | 2:02.1 | 192 | 960 | 68 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 68 |
| 15:00.0 | 2,479m | 2:01.0 | 197 | 979 | 69 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 69 |
| 25:00.0 | 2,461m | 2:01.9 | 193 | 964 | 69 |
| 30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 69 |
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